A place to heal, belong, and become.
Integrative therapy supporting teens and adults through depression, anxiety, grief, trauma, and the menopausal transition
About
A place to heal, belong, and become
As a holistic, integrative Licensed Mental Health Counselor Associate (LMHCA) practicing under clinical supervision, I am dedicated to supporting you through life's challenges.
Currently pursuing my PsyD in Clinical Psychology, I bring doctoral-level training and hands-on experience to our work together. My approach honors both the science of psychology and the art of genuine human connection.
I believe healing happens in a grounded, collaborative space — one where you feel seen, respected, and supported in becoming your most authentic self.
Cara R. Salvant
MA, LMHCA
Services
Helping you navigate challenges or seeking deeper self understanding
Approaches
- Cognitive Behavioral Therapy (CBT)
- TF-CBT
- Internal Family Systems (IFS)
- Mindfulness-Based Cognitive Therapy (MBCT)
Fees
- Initial Consultation: $0
- 50 Minute Psychotherapy Session: $90
- 60 minute Couples Therapy: $110
- 60 Minute Family Therapy: $120